This course delves into the art of self-negotiation, focusing on understanding and mastering your internal dialogue and reactions. Learn to control your reactions, collect yourself, and refine who you are by exploring your personality, understanding your reactions, and embracing your thoughts and feelings. Trusting your instincts will help you to develop assertiveness, creating a stronger and more empowered version of yourself.
All titles in our ready2work Personal Development range are tailored for individuals of all professional backgrounds and experience levels, offering essential skills in a wide array of everyday situations and settings. Whether you're just starting out in your professional journey or looking to take your career to the next level, this range is designed to equip you with skills and strategies to achieve your career goals.
Investigate your personality traits and analyse your personal responses to various situations so you can navigate and manage your reactions more effectively. Learn techniques for embracing and positively shaping your thoughts and feelings. Cultivate assertiveness and trust in your instincts so you can act with confidence and redefine yourself in both personal and professional contexts.
Topics include: Negotiating Yourself: Introduction to Self-Negotiation - Personality Exploration - Analysis of Personal Responses - Understanding Reactions - Embracing Feelings and Thoughts - Mastering Self-Talk - Empowering Reaction Control - Collecting Yourself - Acting and Redefining Yourself - Nurturing Assertiveness - Trusting Your Instincts.
