Workplace distress is a form of mental suffering linked directly to the professional environment, significantly impacting employees' mental health and wellbeing. This course explores the causes of distress in the workplace and offers actionable strategies for managers. Featuring expert insights from a mental health professional, it offers practical tools to help you recognise the signs of distress in your team. You will gain the competence and confidence to effectively support a team member experiencing distress while safeguarding your own wellbeing.
This course is suitable for all audiences.
By the end of this module, you will be able to:
-define distress in the workplace and explain the main causes
-recognise the signs of distress in others
-develop strategies to support your team members experiencing distress.