This course can be purchased as part of the
Mental Health and Wellbeing (MHS)
bundle. Enquire here!
Mental Health and Wellbeing (MHS)

Breathing Techniques

This course is in the base subscription pack
Category
Mental Health and Wellbeing (MHS)
Bundle - Sub Category
Mental Health Awareness
Course Duration
0.01
Subject Matter Expert
Provider

Target Audience

This video is suitable for all audiences.

Learning Outcomes

This video will guide you through breathing techniques to help you feel calmer.