This course can be purchased as part of the
Leadership and Management
bundle. Enquire here!
Leadership and Management

Emotional Intelligence Level 1: Self Awareness

This course is in the base subscription pack
Category
Leadership and Management
Bundle - Sub Category
Course Duration
0:20
Subject Matter Expert
Interaction Training
Provider
Interaction Training

Effective leaders are the people that others choose to willingly follow. Being aware of your own and others’ emotions, being able to manage them and build emotionally intelligent relationships is critical to building a successful workplace environment. A better understanding of your own emotions as well as others will help you to enhance both personal and professional relationships.

Target Audience

All titles in our ready2work Personal Development range are tailored for individuals of all professional backgrounds and experience levels, offering essential skills in a wide array of everyday situations and settings. Whether you're just starting out in your professional journey or looking to take your career to the next level, this range is designed to equip you with skills and strategies to achieve your career goals.

Learning Outcomes

Gain insights into the concept of emotional intelligence (EI) and its practical application in personal and professional contexts. Explore techniques such as reflective self-examination and journaling to enhance self-awareness and promote emotional growth. Learn how to effectively utilise feedback for self-improvement and continue the journey of self-awareness and personal development.

Topics include: Emotional Intelligence Level 1: Self Awareness: Introduction to Emotional Intelligence (EI) - EI in Action - Goleman's Emotional Competencies - Practical Application of the Four Pillars - Importance of Self-Awareness - Reflective Self-Examination - Journaling for Emotional Growth - Utilising Your Journal for Self-Improvement - The Role of Productive Developmental Feedback - Continuing the Journey of Self-Awareness.

Emotional, Intelligence, Self-Awareness, Competencies, Journaling, Personal, Growth, Feedback, Development, Self-Improvement, Reflection, Empathy. Interpersonal, Understanding, Empowerment, Regulation, Mindfulness