This course can be purchased as part of the
Mental Health and Wellbeing (MHS)
bundle. Enquire here!
Mental Health and Wellbeing (MHS)

Life Balance

This course is in the base subscription pack
Category
Mental Health and Wellbeing (MHS)
Bundle - Sub Category
Building Resilience, Mental Health and Wellbeing
Course Duration
0.25
Subject Matter Expert
Provider

Target Audience

Achieving life balance will enable you to pursue both professional and personal interests, but achieving this balance can be quite a challenge. On completion of this module, youll be able to recognise the signs of an unhealthy life balance, discover the secrets of finding and then sustaining a positive work-life balance and finally how to encourage others to achieve it.

Learning Outcomes

- Recognise the signs of an unhealthy life balance;Discover the secrets of finding and sustaining a positive work-life balance. - Look at how to encourage others to achieve a positive work-life balance.