This course can be purchased as part of the
Mental Health and Wellbeing (MHS)
bundle. Enquire here!
Mental Health and Wellbeing (MHS)

Winter Wellbeing

This course is in the base subscription pack
Category
Mental Health and Wellbeing (MHS)
Bundle - Sub Category
Mental Health and Wellbeing, Wellbeing
Course Duration
0.25
Subject Matter Expert
Provider

Target Audience

How you feel, both physically and mentally, impacts not only your performance at work but your relationships too, with healthy employees being both more engaged and more productive throughout the working day. But remaining healthy during the winter months can be a challenge. In this module, well explore ways of staying both physically and mentally healthy during the winter season.

Learning Outcomes

Explore ways of staying both physically and mentally healthy during the winter season.