As lockdown restrictions continue to ease, a return to normal feels in reach. For some, this return to the old ways has been met with joy and anticipation but for others, the readjustment is daunting. The COVID 19 pandemic has changed the way we go about our lives and forced us to change the routines weve all developed over many years. This module explores the different behaviours someone may experience when going through change and has several resources which can be used to support change