This course explores the strong connection between financial health and overall wellbeing. You'll learn practical ways to manage your finances, understand the positive effects of financial wellbeing and recognise the impact that neglecting finances can have on your mental health. Additionally, you'll discover helpful strategies for dealing with financial challenges. By the end of the module, youll be equipped with tools to build and maintain a healthy financial outlook that supports a balanced and fulfilling life.
This course is suitable for all audiences.
By the end of this module, you will be able to:
- list different ways of looking after your finances
- describe the benefits of having good financial wellbeing
- recognise how neglecting your finances affects your wellbeing
- identify how to handle financial difficulties.