This course can be purchased as part of the
Mental Health and Wellbeing (MHS)
bundle. Enquire here!
Mental Health and Wellbeing (MHS)

Resilience

This course is in the base subscription pack
Category
Mental Health and Wellbeing (MHS)
Bundle - Sub Category
Course Duration
0.25
Subject Matter Expert
Provider

In todays fast-paced world, resilience is an important skill for all individuals as it relates to your ability to bounce back and move on from challenging situations. This module will help you develop a better understanding of how to be resilient in the face of adversity, by bending instead of breaking under pressure.

Target Audience

This course is suitable for all audiences.

Learning Outcomes

In this module, you will learn how to be resilient in the face of adversity; to become a 'boomerang' who bends with the pressure, instead of breaking under it.